Are you an active person? Do you suffer from stiffness and chronic conditions? Have you ever experienced a private Thai Yoga Bodywork session?
Thai Yoga bodywork is the ‘metta touch’, the touch in yoga. Thai Yoga incorporates martial arts moves, rhythmic motion, palming and thumbing along energy lines, gentle stretching, and breath work. During the session, the receiver lies on the mat in comfortable clothing and relaxes. You will be guided through a series of Yoga postures, while body’s energy lines and pressure points are being assisted. It can provide amazing results to reduce stress and ease discomfort. It will improve circulation, help expedite metabolism, boost the immune system and tone the muscles. No yoga experience required.
For Reservations call 603-236-8303 or 603-960-1470, White Mountain Athletic Club
60 min. $80 / 90 min. $110