Yoga Schedule for December

Sessions are held at White Mountain Athletic Club & Town Square Art & Wellness Room.   

  • SUNDAYS, Moderate Flow, 9:00 – 10:15, White Mountain Athletic Club. 
  • TUESDAYS, Open Hearts, Open Hips Class, 4:30 – 5:45, Wellness Room, Town Square. (Starts Dec 26)
  • *CHRISTMAS WEEK EXTRA CLASS* DEC.27, WEDNESDAY, 9:00 – 10:15, Wellness Room, Town Square
  • THURSDAYS, Open Hearts, Open Hips Class, 4:30 – 5:45, Wellness Room, Town Square. (Starts Dec. 28)
  • FRIDAYS, Wake-Up Yoga, 7:00 – 7:45, Wellness Room, Town Square. This quick and effective morning vinyasa practice will be the perfect new ritual to implement at the start of your day.
  • *CHRISTMAS WEEK EXTRA CLASS* DEC.29, FRIDAY, 9:00 – 10:15, Wellness Room, Town Square

All group classes at WMAC are $13 per class or adult fitness pass. All classes accept White Mountain Athletic Club fitness pass.  (Adult Fitness Passes may be purchased at the “White Mountain Athletic Club)  NOTE: Freedom pass not accepted. Call Helen for a Theraputic Thai Yoga appointment – 603-960-1470

“The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature.” 

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