If your time preference isn’t listed below, privates and group classes are available by appointment.
- Sundays, Moderate Flow, 9:00 – 10:15, White Mountain Athletic Club
- Wednesdays, All Levels Flow, 9:00-10:15, Wellness Room, Town Square, 2nd Floor above Sport Thoma. Wellness Room, Town Square, Old Rey Center 2nd Floor.
- Thursdays, Moderate Flow, 8:45 – 10:00, Wellness Room, Town Square, 2nd Floor above Sport Thoma.
- Fridays, All Levels Yoga, 9:00-10:15, Wellness Room, Town Square, 2nd Floor above Sport Thoma.
All group classes at WMAC are $13 per class or adult fitness pass. All classes accept White Mountain Athletic Club fitness pass. (Adult Fitness Passes may be purchased at the “White Mountain Athletic Club) NOTE: Freedom pass not accepted. Call Helen for a Thai yoga bodywork appointment. White Mountain Athletic Club | Waterville Valley, NH | 603-236-8303.
“The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature.”