TUESDAYS, Slow Flow, 9:00-10:15, Town Square
FRIDAYS, Slow Flow, 9:00-10:15, Town Square
FRIDAYS, Restorative Yoga, 5:00-6:15, Town Square
SUNDAYS, Open Levels with Helen, 9:00-10:15, WMAC
All group classes at Town Square and WMAC are $15 per class. Adult Fitness passes accepted at either location. Freedom pass holders get $2 off.
Call Helen for a Pilates Apparatus or Thai Yoga Therapy appointment or Private Yoga Class – 603-960-1470