TUESDAYS, Slow Flow with Helen, 9:00-10:15, Town Square
THURSDAYS, Open Levels with Helen, 2:00-3:15, Town Square
FRIDAYS, Slow Flow with Helen, 9:00-10:15, Town Square
SUNDAYS, Open Levels with Helen, 9:00-10:15, WMAC
All group classes at Town Square and WMAC are $15 per class. Adult Fitness passes accepted at either location. Freedom pass holders get $2 off.
Call Helen for a Theraputic Thai Yoga appointment or Private Yoga Class – 603-960-1470