Yoga at Town Square with Helen

YOGA AT WATERVILLE VALLEY TOWN SQUARE
Wellness Room, Town Square Old Rey Center 2nd Floor.  ($13 – cash or check made out to Helen Rita) 
TOMORROW* All Yoga 9:00-10:15
THURSDAY* Moderate Flow 8:45 – 10:00
FRIDAY* All Yoga, 9:00-10:15  
I am here as a reminder of what you can still do!  There is always more of what’s going right than what’s going wrong.  

Source: helenyogatime – Asana Inspirations with Helen Rita

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