Winter Solstice Meditation, Friday, 12/22, 4-5:30, Waterville Valley Town Square

This guided meditation will be 
inwardly focused with exploration
of mind, body and breath.  Please 
come comfortably warm.  

If you can feel it, it's yin, 
if you can stay there forever, 
it's restorative.  (Bernie Clark)






Categories Kripalu Yoga

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