Guided Restorative Meditation Class

Thursday, 4:45-6:15, Aug 2 & Aug 9, Town Square, Waterville Valley, NH

Restore and Rebalance

• Relax with Tibetan singing bowls and therapeutic sound
• Open the joint spaces and build sensory-motor awareness
• Blocks, blankets, bolsters, and straps are available
• Receive personal assistance for set-up in restorative postures

2nd Floor above Bookmonger. $15, $2 off with freedom pass

Source: Blog Posts ‹ Asana Inspirations with Helen Rita — WordPress.com

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Location P.O. Box 55 Waterville Valley, NH 03215 Phone 603-960-1470 E-mail helenyoga@roadrunner.com Hours Refer to the Resort Insider www.wvnh.com/resort-insider or call for an appointment
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