About Waterville Valley Yoga

Classes at Town Square are ‘Open-Levels’ Vinyasa or Hatha styles.  It’s not a fast-paced class, however, it can be physically challenging.  We pause frequently to savor the aftertaste of the poses. You’ll work to give yourself self-awareness so that you can practice to what is appropriate for you.  At the end, relax in Savasana with Tibetan singing bowl and therapeutic sound.
Yoga classes at White Mountain Athletic Club is mostly a faster-paced Vinyasa Flow with breath awareness.
There are also beautiful, outdoor spots in Waterville Valley for yoga.  Call or email for yoga preferences and privates.
Helen Rita

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Location P.O. Box 55 Waterville Valley, NH 03215 Phone 603-960-1470 E-mail helenyoga@roadrunner.com Hours Refer to the Resort Insider www.wvnh.com/resort-insider or call for an appointment
%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close