Add some Outdoor Yoga!

Outdoor Yoga: FRIDAYS, SUNDAYS, 9-10:15AM & WEDNESDAYS, 8-9:15 AM

Zoom Yoga:  MONDAYS, 9-10:15AM

These are intense times. I hope you are staying safe, well and steady.

Online yoga has moved to the outdoors. This is only temporary of course. Yoga will be soft and strong with a focus on lower and upper body, twists, gentle movement and breathing.  Outdoor yoga classes is located at Osceola Arbor.

I use Zoom video conferencing software and the audio and video is extremely clear.  Class is no more than 75 minutes. Contact me if you want an invitation and attend when you are able. I will be recording the sessions so that you don’t miss out.

My rates are $120 for a 10-pack punch card.  $70 for 5-pack live classes You can use punch card that you already have.  Let me know any other thoughts or questions you have, or if you need anything at all.

yogaRoomhome

Source: Edit Post ‹ Waterville Valley Yoga & Wellness — WordPress

Published by helenyogatime

Offers Vinyasa Classes with Mindfulness Meditation, Therapeutic Thai Yoga sessions, Pilates Apparatus Yoga Privates. Weddings and Outdoor Yoga.

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