When: FRIDAYS, SUNDAYS & TUESDAYS at 9-10:15AM
These are intense times. I hope you are staying safe, well and steady.
I’ve moved all yoga sessions online. This is only temporary of course. Yoga will be soft and strong with a focus on lower and upper body, twists, gentle movement and breathing.
I use Zoom video conferencing software and the audio and video is extremely clear. Class is no more than 75 minutes. Contact me if you want an invitation and attend when you are able. I will be recording the sessions so that you don’t miss out.
My rates for online classes are $50 for a 5-pack punch card. $70 for 5-pack live classes (Not available during stay-at-home due to COVID19). You can use punch card that you already have. First class is no charge.
Let me know any other thoughts or questions you have, or if you need anything at all.