Add some virtual yoga! – Waterville Valley Yoga & Wellness

When: FRIDAYS, SUNDAYS & TUESDAYS at 9-10:15AM   I hope you are staying safe, well and steady. I’ve moved all yoga sessions online. Yoga will be soft and strong with a focus on lower and upper body, twists, gentle movement and breathing.  Continue reading “Add some virtual yoga!”

Source: Add some virtual yoga! – Waterville Valley Yoga & Wellness

Published by helenyogatime

Offers Vinyasa Classes with Mindfulness Meditation, Therapeutic Thai Yoga sessions, Pilates Apparatus Yoga Privates. Weddings and Outdoor Yoga.

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