Asana Inspirations, a Yoga & Pilates studio in Waterville Valley

Helen’s Yoga Classes are suitable for everyone – including those 55 years and up! The studio runs four classes per week, where all levels are welcome. Find the confidence you need to get to know your body.  In our beautiful studio, learn about yourself through yoga, restore your body and soul with our classes, and feel better about yourself.  Helen also offers one-on-one Pilates apparatus assisted workouts for all abilities and fitness levels.

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