Yoga Mondays, 5-6:15pm & Sundays, 9:00-10:15am Helen’s entertaining style along with the best Yoga ever! Slow, gentle and strong practice with a thoughtful short meditation. Just $15 drop-in or yoga punch card. Weekly Zoom Classes Available Fridays, In-Studio Sundays, 9:00am & Tuesdays 5pm Contact Helen for package information or to register to class helenyogatime.com | facebook.com/RitaYogaNews | 603-960-1470Continue reading “Yoga Monday Afternoons at 5-6:15pm”
Author Archives: helenyogatime
Join an Aimless Yogini in Waterville Valley
The space is welcoming, friendly, boutique-style studio with an energetic, yet soothing environment. Classes in the studio can take up to 8 people during the pandemic. ZOOM YOGA ~SUNDAYS, (December 20 will be a Winter Solstice Special), 9:00-10:15am ~FRIDAYS, 9:00-10:15am, GENTLE OPEN LEVELS IN STUDIO YOGA: ~NEW CLASS FOR WINTER SEASON MONDAY, DECEMBER 28, 4:00-5:15, STRETCH & RESTORE This classContinue reading “Join an Aimless Yogini in Waterville Valley “
How About a Yoga & Pilates Gift Card for the Holidays !
I hope you are staying safe, well and steady. Give the gift of yoga with a Gift Card and inspire more yoga, mindfulness and wellness in someone’s life. It’s a gift that provides access to all the zoom classes and in-studio classes at Waterville Valley Town Square. Contact Helenyoga@roadrunner.com or leave a voicemail (603) 960-1470Continue reading “How About a Yoga & Pilates Gift Card for the Holidays !”
Helen is Highly Recommended
Testimony “Helen is fantastic. I attend both her yoga classes and work with her on the reformer in her studio. I highly recommend Helen. She is patient and passionate about her work. She can cater to any level of fitness.”
Energize & Relax on Virtual Yoga Friday 9am
Feeling tired and stressed? Especially after Thursday’s debate. Restore your body and soul by Zooming in from your home. We’ll mix some Yin, Hatha, a gentle flow and a variety of calming pranayama techniques woven through. Class is no more than 75 minutes. Attend when you are able. FRIDAY, ‘Slow is Strong’, 9:00-10:15, Helen isContinue reading “Energize & Relax on Virtual Yoga Friday 9am”