Welcome to Yoga with Helen Rita

Have you had a long lapse from yoga and want to get back in yoga shape?  Are you an active person feeling restricted with common limitations and feelings of stiffness?  Are you stiff, restless, and need some self care? Are you a person that feels intimidated to come to yoga class because you think you’re not flexible enough?  Sound familiar?  

Classes are Open-Levels’ Vinyasa or Hatha styles suitable for everyone including those 55 years and up.  All classes are beginner friendly.  For more information on Waterville Valley Town Square Yoga click here –> Waterville Valley Blog

It’s all in the experience ………     

Yoga Offerings

  • Yoga Classes in Waterville Valley Town Square & White Mountain Athletic Club
  • Personal & Customized Privates: Thai Yoga Bodywork, OneOnOne Yoga or Group Yoga Classes, Text or Leave Message 603-960-1470 

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