Rey Garden, Saturdays at 9:30-10:45am

Clear Your Mind, and Open Your Heart for an Immersive Yoga Experience *  gentle breathing  * subtle body movements * yin, hatha, & vinyasa styles  * meditation In case of rain class will be held at the WVRD Multipurpose Room Please bring a mat, towel, and water.  Extra mats will be available. View Yoga Schedule

Monday Yoga 4:30-5:30pm

How about an easy does it Hatha/Vinyasa class.  A low-key, open levels yoga that’s great for mindful movement, strength, back health and stress levels.  Remember to bring water and mat if you have one.   Please arrive early.   helenyogatime.com | facebook.com/RitaYogaNews | 603-960-1470

In-Person & Zoom Yoga Classes in Waterville Valley

FRIDAY, ‘Slow is Strong’, 9:00-10:15, Zoom NEW YEAR’S DAY SPECIAL, SATURDAY, ‘Restorative Soft Flow,’ 4:30-5:45pm, Zoom SUNDAYS, ‘Slow is Strong’, 9:00-10:15, Zoom MONDAYS, ‘Slow is Strong’, 4:30-5:30, Recreation Department Enjoy the paste of change because there will always be more. Empower Your Mind & Body Source: Customize: Waterville Outdoor Yoga & Zoom Yoga – Waterville Valley Yoga &Continue reading “In-Person & Zoom Yoga Classes in Waterville Valley”

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