Monday Yoga 5-6:15pm

Every Monday, 5-6:15pm, In-Studio, 2nd Floor Town Square This class will be a low-key, open levels yoga that’s great for mindful movement, strength, back health and stress levels.  Remember to bring water and mat if you have one.  Please arrive early.   helenyogatime.com | facebook.com/RitaYogaNews | 603-960-1470

In-Person & Zoom Yoga Options in Waterville Valley

In-Studio Yoga Class is Wednesday, evening at 5:15pm. WEDNESDAY, ‘Slow is Strong’, 5:15-6:30, Town Square, 2nd Floor, Spacious, In-Studio (safe for social distancing) FRIDAY, ‘Slow is Strong’, 9:00-10:15, Outdoors, Osceola Arbor SUNDAY, Open Levels Vinyasa, 9:00-10:15, Outdoors, Osceola Arbor MONDAYS, ‘Slow is Strong’, 9:00-10:15, Zoom in from from your home Enjoy the paste of change because there will alwaysContinue reading “In-Person & Zoom Yoga Options in Waterville Valley”

Add some Outdoor Yoga!

Outdoor Yoga: FRIDAYS, SUNDAYS, 9-10:15AM & WEDNESDAYS, 8-9:15 AM Zoom Yoga:  MONDAYS, 9-10:15AM These are intense times. I hope you are staying safe, well and steady. Online yoga has moved to the outdoors. This is only temporary of course. Yoga will be soft and strong with a focus on lower and upper body, twists, gentle movementContinue reading “Add some Outdoor Yoga!”

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