Yoga Mondays and Wednesday Afternoons

Yoga Mondays, 4-5:15pm & Wednesdays, 5:15-6:30pm Helen’s entertaining style along with the best Yoga ever!  Slow, gentle and strong practice with a thoughtful short meditation.  Just $15 drop-in or yoga punch card.   Weekly Zoom Classes Available Fridays & Sundays, In-Studio Mondays 4pm & Wednesdays, 5:15 Contact Helen for package information or to register to classContinue reading “Yoga Mondays and Wednesday Afternoons”

Join an Aimless Yogini in Waterville Valley 

The space is welcoming, friendly, boutique-style studio with an energetic, yet soothing environment. Classes in the studio can take up to 8 people during the pandemic. ZOOM YOGA ~SUNDAYS, (December 20 will be a Winter Solstice Special), 9:00-10:15am ~FRIDAYS, 9:00-10:15am, GENTLE OPEN LEVELS IN STUDIO YOGA: ~NEW CLASS FOR WINTER SEASON MONDAY, DECEMBER 28, 4:00-5:15, STRETCH & RESTORE  This classContinue reading “Join an Aimless Yogini in Waterville Valley “

How About a Yoga & Pilates Gift Card for the Holidays !

I hope you are staying safe, well and steady. Give the gift of yoga with a Gift Card and inspire more yoga, mindfulness and wellness in someone’s life. It’s a gift that provides access to all the zoom classes and in-studio classes at Waterville Valley Town Square. Contact Helenyoga@roadrunner.com or leave a voicemail (603) 960-1470Continue reading “How About a Yoga & Pilates Gift Card for the Holidays !”

Energize & Relax on Virtual Yoga Friday 9am

Feeling tired and stressed?  Especially after Thursday’s debate. Restore your body and soul by Zooming in from your home. We’ll mix some Yin, Hatha, a gentle flow and a variety of calming pranayama techniques woven through.  Class is no more than 75 minutes. Attend when you are able.   FRIDAY, ‘Slow is Strong’, 9:00-10:15,  Helen isContinue reading “Energize & Relax on Virtual Yoga Friday 9am”

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