From leg presses to abdominals to arm work to standing work. Wondering how to get started? Contact Helen 603-960-1470, for an Introductory Session. New client special is only $45. Helen has completed the Reformer Instructor Training by Balanced Body Education.
Yoga, Pilates Apparatus, Thai Yoga Therapy with Helen Rita. Contact Helen for an appointment, 603-960-1470.
Class Schedule Online: Yoga Classes