~Due to overwhelming demand, the Zoom yoga classes will continue in July. I’m adding a zoom class on MONDAYS 9:00-10:15 am to the schedule. Send an email to Helenyoga@roadrunner.com and you’ll receive a link to get in to class.
IN-PERSON, INDOOR & OUTDOOR YOGA SCHEDULE
Come directly to the studio after camp drop-off.
~FRIDAYS, 9:00-10:15
~WEDNESDAYS, 9:00-10:15
~SUNDAYS,9:00-10:15
Yoga Live Classes
Because of COVID concerns, yoga classes may be held outdoors depending upon the number of people in attendance. We will meet at the Yoga Studio in Town Square (2nd level above Bookmonger. The studio is well ventilated with multiple windows. There is enough room for social distancing in the studio. The outdoor space is located at the Brookside Patio located on the lower courtyard of Town Square by Snows Brook dam.
This is a Slow, Strong Flow to Clear your Mind, and Open your Heart.
Please bring a mat, towel, and water. There will be no assists or presses from the instructor. Hand sanitizer is available at the entrance, and a hospital grade sanitizing cleaner for mats.
SMALL PRIVATE YOGA by Request Only
~THURSDAYS, 4:30-5:45pm, Restorative, Therapeutic Yoga, Chair Yoga or Anything Gentle If you’re looking for in-person yoga, I’m working to add more to the schedule of four person maximum. Stay tuned for details on small privates and recorded classes or email Helen with your requests.
Waterville Valley Town Square studio is well ventilated through windows on each side with an outdoor breeze. This is the healthiest air quality during these times. Your safety comes first.
Contact Helen (603-960-1470) for Pilates Reformer Sessions, Thai Yoga Bodywork, One-On-One Yoga or Group Yoga Classes. I’m looking forward to offering the natural gift of rejuvenation.
Tapping the Hidden Power of Yoga