Yoga Tuesdays & Fridays 9am and Saturdays, 4:30-5:45, Town Square

If the mind isn’t clean, you’ll get caught living in the dullness of the ego by blocking the art of listening.

Welcome

If the mind isn’t clean, you’ll get caught living in the dullness of the ego by blocking the art of listening.

Waterville Valley Slow Yoga is Strong Yoga

Helen has studied under Tias Little, Prajna Yoga and other eclectic renowned teachers.

Accomplishments

Yoga with Helen Rita

Yoga Schedule for November 2019

Wellness starts within

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