Yoga Monday Afternoons at 5-6:15pm – Waterville Valley Yoga & Wellness

%Waterville Valley Wellness Waterville Valley Yoga & Wellness Yoga Schedule Vinyasa Yoga Yoga Monday Afternoons at 5-6:15pm Source: Yoga Monday Afternoons at 5-6:15pm – Waterville Valley Yoga & Wellness

Monday Yoga 5-6:15pm

Every Monday, 5-6:15pm, In-Studio, 2nd Floor Town Square This class will be a low-key, open levels yoga that’s great for mindful movement, strength, back health and stress levels.  Remember to bring water and mat if you have one.  Please arrive early.   helenyogatime.com | facebook.com/RitaYogaNews | 603-960-1470

Join an Aimless Yogini in Waterville Valley 

The space is welcoming, friendly, boutique-style studio with an energetic, yet soothing environment. Classes in the studio can take up to 8 people during the pandemic. ZOOM YOGA ~SUNDAYS, (December 20 will be a Winter Solstice Special), 9:00-10:15am ~FRIDAYS, 9:00-10:15am, GENTLE OPEN LEVELS IN STUDIO YOGA: ~NEW CLASS FOR WINTER SEASON MONDAY, DECEMBER 28, 4:00-5:15, STRETCH & RESTORE  This classContinue reading “Join an Aimless Yogini in Waterville Valley “

Energize & Relax on Virtual Yoga Friday 9am

Feeling tired and stressed?  Especially after Thursday’s debate. Restore your body and soul by Zooming in from your home. We’ll mix some Yin, Hatha, a gentle flow and a variety of calming pranayama techniques woven through.  Class is no more than 75 minutes. Attend when you are able.   FRIDAY, ‘Slow is Strong’, 9:00-10:15,  Helen isContinue reading “Energize & Relax on Virtual Yoga Friday 9am”

New Yoga Class Update

Did you know that Waterville Valley Town Square studio is well ventilated with multiple windows? This is the healthiest air quality during the pandemic. There is even enough room for social distancing in the studio. We are so lucky. Come directly to the studio after camp drop-off. ~WEDNESDAYS, 8:00-9:15 ~FRIDAYS, 9:00-10:15  ~SUNDAYS, 9:00-10:15 This will be a Slow,Continue reading “New Yoga Class Update”

%d bloggers like this: