Join an Aimless Yogini in Waterville Valley 

The space is welcoming, friendly, boutique-style studio with an energetic, yet soothing environment. Classes in the studio can take up to 8 people during the pandemic. ZOOM YOGA ~SUNDAYS, (December 20 will be a Winter Solstice Special), 9:00-10:15am ~FRIDAYS, 9:00-10:15am, GENTLE OPEN LEVELS IN STUDIO YOGA: ~NEW CLASS FOR WINTER SEASON MONDAY, DECEMBER 28, 4:00-5:15, STRETCH & RESTORE  This classContinue reading “Join an Aimless Yogini in Waterville Valley “

How About a Yoga & Pilates Gift Card for the Holidays !

I hope you are staying safe, well and steady. Give the gift of yoga with a Gift Card and inspire more yoga, mindfulness and wellness in someone’s life. It’s a gift that provides access to all the zoom classes and in-studio classes at Waterville Valley Town Square. Contact Helenyoga@roadrunner.com or leave a voicemail (603) 960-1470Continue reading “How About a Yoga & Pilates Gift Card for the Holidays !”

Energize & Relax on Virtual Yoga Friday 9am

Feeling tired and stressed?  Especially after Thursday’s debate. Restore your body and soul by Zooming in from your home. We’ll mix some Yin, Hatha, a gentle flow and a variety of calming pranayama techniques woven through.  Class is no more than 75 minutes. Attend when you are able.   FRIDAY, ‘Slow is Strong’, 9:00-10:15,  Helen isContinue reading “Energize & Relax on Virtual Yoga Friday 9am”

New Yoga Class Update

Did you know that Waterville Valley Town Square studio is well ventilated with multiple windows? This is the healthiest air quality during the pandemic. There is even enough room for social distancing in the studio. We are so lucky. Come directly to the studio after camp drop-off. ~WEDNESDAYS, 8:00-9:15 ~FRIDAYS, 9:00-10:15  ~SUNDAYS, 9:00-10:15 This will be a Slow,Continue reading “New Yoga Class Update”

Waterville Valley Outdoor Yoga

Lower Level Town Square, Brookside Patio, next to a brook with a dam. Unbelievable spot for social distancing while enjoying nature. WEDNESDAYS, FRIDAYS, & SUNDAYS, 9:00-10:15, perfect time for after camp drop-off. Join Helen for a slow, strong flow to clear your mind, and open your heart. Please bring a mat, towel, and water. HandContinue reading “Waterville Valley Outdoor Yoga”

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