New Yoga Class Update

Did you know that Waterville Valley Town Square studio is well ventilated with multiple windows? This is the healthiest air quality during the pandemic. There is even enough room for social distancing in the studio. We are so lucky. Come directly to the studio after camp drop-off. ~WEDNESDAYS, 8:00-9:15 ~FRIDAYS, 9:00-10:15  ~SUNDAYS, 9:00-10:15 This will be a Slow,Continue reading “New Yoga Class Update”

Waterville Valley Outdoor Yoga

Lower Level Town Square, Brookside Patio, next to a brook with a dam. Unbelievable spot for social distancing while enjoying nature. WEDNESDAYS, FRIDAYS, & SUNDAYS, 9:00-10:15, perfect time for after camp drop-off. Join Helen for a slow, strong flow to clear your mind, and open your heart. Please bring a mat, towel, and water. HandContinue reading “Waterville Valley Outdoor Yoga”

WV Live-Stream Yoga, Sunday 9am

WV Yoga on Zoom, 9am on Sunday🎶 🌷🧘‍♂️!  All Welcome!  Email helenyoga@roadrunner.com and I’ll reply with the link to class. We will start with subtle movements with breath awareness and slowly move into a strong, soft flow and end with relaxation. I’m based in Waterville Valley, NH in a beautiful studio in Town Square.  RestoreContinue reading “WV Live-Stream Yoga, Sunday 9am”

Add some Outdoor Yoga!

Outdoor Yoga: FRIDAYS, SUNDAYS, 9-10:15AM & WEDNESDAYS, 8-9:15 AM Zoom Yoga:  MONDAYS, 9-10:15AM These are intense times. I hope you are staying safe, well and steady. Online yoga has moved to the outdoors. This is only temporary of course. Yoga will be soft and strong with a focus on lower and upper body, twists, gentle movementContinue reading “Add some Outdoor Yoga!”

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