Waterville Valley Outdoor Yoga

Lower Level Town Square, Brookside Patio, next to a brook with a dam. Unbelievable spot for social distancing while enjoying nature. WEDNESDAYS, FRIDAYS, & SUNDAYS, 9:00-10:15, perfect time for after camp drop-off. Join Helen for a slow, strong flow to clear your mind, and open your heart. Please bring a mat, towel, and water. HandContinue reading “Waterville Valley Outdoor Yoga”

WV Live-Stream Yoga, Sunday 9am

WV Yoga on Zoom, 9am on Sunday🎶 🌷🧘‍♂️!  All Welcome!  Email helenyoga@roadrunner.com and I’ll reply with the link to class. We will start with subtle movements with breath awareness and slowly move into a strong, soft flow and end with relaxation. I’m based in Waterville Valley, NH in a beautiful studio in Town Square.  RestoreContinue reading “WV Live-Stream Yoga, Sunday 9am”

Add some virtual yoga!

When: FRIDAYS, SUNDAYS & TUESDAYS at 9-10:15AM These are intense times. I hope you are staying safe, well and steady. I’ve moved all yoga sessions online. This is only temporary of course. Yoga will be soft and strong with a focus on lower and upper body, twists, gentle movement and breathing. I use Zoom videoContinue reading “Add some virtual yoga!”

Yoga Fri 9am on Zoom/Cyberspace

When: FRIDAY, April 17 at 9 – 10:15AM Where: On Zoom/ Cyberspace Zoom link to connect: ->  https://us02web.zoom.us/j/2967370819   Meeting ID: 296 737 0819 (no password needed) Cost:  1st zoom class is free for all.  Classes will be 50% off moving forward.  Punch card accepted.  More on that later.  Download the Zoom app beforehand or clickContinue reading “Yoga Fri 9am on Zoom/Cyberspace”

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