Monday Yoga 4:30-5:30pm

How about an easy does it Hatha/Vinyasa class.  A low-key, open levels yoga that’s great for mindful movement, strength, back health and stress levels.  Remember to bring water and mat if you have one.   Please arrive early.   helenyogatime.com | facebook.com/RitaYogaNews | 603-960-1470

Join an Aimless Yogini in Waterville Valley 

Individual Pilates Reformer and Group Yoga Available by Appointment 603-960-1470 or Helenyoga@roadrunner.com Finding Joy in Waterville Valley by Walking the Path Aimlessly. Source: Aimless Yogini Path in Waterville Valley Aimless Yogini Path – Waterville

Yoga in the Garden at Rey Center Cultural Garden

Outdoor Yoga Clear Your Mind, and Open Your Heart for an Immersive Yoga Experience.  Vibrational sound is used with Tibetan bowls and chimes during Savasana.     *  gentle breathing  *  subtle body movements  *  calm the mind  *  take a vacation from vacation View Yoga Schedule Contact Helen for Pilates Reformer Sessions, Thai YogaContinue reading “Yoga in the Garden at Rey Center Cultural Garden”

Aimless Yogini Path in Waterville Valley

At one time, I was aimless and unsure about leaving a high paying, steady job that bored me.  I was ready for a new adventure. Before I came to Waterville Valley, NH,  I worked 21 years in Applications Development, IT Project Leadership, and Test Engineering in the Washington DC area.  Working in a wide range of wellness related servicesContinue reading “Aimless Yogini Path in Waterville Valley”

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