Take a vacation from vacation in Waterville Valley by taking Yoga class


Everyone is welcome, 2nd floor, Town Square TUESDAY, Slow Flow 9:00-10:15am THURSDAY, Open Levels, 2:00-3:15pm FRIDAY, Slow Flow, 9:00-10:15am *NEW CLASS* FRIDAY, Restorative Yoga 5:00-6:15pm Empower Your Mind & Body
Source: Add New Post ‹ Waterville Valley Yoga — WordPress

Waterville Valley Slow Yoga is Strong Yoga


TUESDAY, ‘Slow is Strong’, 9:00-10:15, Town Square

THURSDAY, ‘Open Level Vinyasa’, 2:00-3:15, Town Square

FRIDAY, ‘Restorative Yoga’, 9:00-10:15, Town Square

SATURDAY, By Appointment, Town Square

SUNDAY, ‘Open Level Vinyasa’ 9:00-10:15, White Mountain Athletic Club

Treat yourself to some stress reduction by coming to yoga.  Train our breath, movement, gazing (drsti), sensing, and intuition.  Build strength, balance and endurance at your own level.  You’ll receive personal assistance for prop set-up.  At the end we do a deep Savasana with therapeutic sound and props.  The session lasts approximately an hour and 15 minutes.  You’ll lose track of time without doubt!

Classes are held in a fully equipped yoga studio located in Waterville Valley Town Square.  The studio is located on the 2nd floor above The Bookmonger, and is conducive for yoga with natural sunlight. 

Empower Your Mind & Body

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Helen offers YOGA classes, TUESDAYS, THURSDAYS and FRIDAYS, at Waterville Valley Town Square.  

Yoga Schedule for August 2019


TUESDAYS, Slow Flow, 9:00-10:15, Town Square
FRIDAYS, Slow Flow, 9:00-10:15, Town Square
FRIDAYS, Restorative Yoga, 5:00-6:15, Town Square
SUNDAYS, Open Levels with Helen, 9:00-10:15, WMAC
 
All group classes at Town Square and WMAC are $15 per class. Adult Fitness passes accepted at either location. Freedom pass holders get $2 off. 

Call Helen for a Pilates Apparatus or Thai Yoga Therapy appointment or Private Yoga Class – 603-960-1470

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