Yoga in the Garden at Rey Center Cultural Garden, Saturdays at 9:00-10:15am

Tomorrow Morning Yoga will be held at the Rey Garden Pavilion, next door to the Rey Cottage. Clear Your Mind, and Open Your Heart for an Immersive Yoga Experience.   *  gentle breathing *  subtle body movements *  calm the mind *  take a vacation from vacation View Yoga Schedule Contact Helen for Pilates ReformerContinue reading “Yoga in the Garden at Rey Center Cultural Garden, Saturdays at 9:00-10:15am”

Waterville Valley Yoga Connects with Nature Outdoors

Deeply Retreat Yourself Outdoors In Person     *NEW* Starts Monday, June 20, 2022 – The Rey Culture Center Garden, 13 Noon Peak Rd. Waterville Valley, NH.  Only $15 Drop-in with Freedom Pass and Punch Cards Available Mondays 4:30-5:45pm Gentle Movement & Meditation Saturdays 9:00-10:15am Energizing Soft Flow Enjoy the great outdoors.  A low-key, openContinue reading “Waterville Valley Yoga Connects with Nature Outdoors”

WV Live-Stream Yoga, Sunday 9am

WV Yoga on Zoom, 9am on Sunday🎶 🌷🧘‍♂️!  All Welcome!  Email helenyoga@roadrunner.com and I’ll reply with the link to class. We will start with subtle movements with breath awareness and slowly move into a strong, soft flow and end with relaxation. I’m based in Waterville Valley, NH in a beautiful studio in Town Square.  RestoreContinue reading “WV Live-Stream Yoga, Sunday 9am”

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