Lower Level Town Square, Brookside Patio, next to a brook with a dam. Unbelievable spot for social distancing while enjoying nature. WEDNESDAYS, FRIDAYS, & SUNDAYS, 9:00-10:15, perfect time for after camp drop-off. Join Helen for a slow, strong flow to clear your mind, and open your heart. Please bring a mat, towel, and water. HandContinue reading “Waterville Valley Outdoor Yoga”
WEDNESDAYS, FRIDAYS & SUNDAYS, 9-10:15am, Rain or Shine. Perfect time for after camp drop-off Brookside patio Lower Level Town Square, Next to a Brook with a Dam Additional classes will be added by request. Please fill out below if you want to be notified of any updates.
WV Yoga on Zoom, 9am on Sunday🎶 🌷🧘♂️! All Welcome! Email firstname.lastname@example.org and I’ll reply with the link to class. We will start with subtle movements with breath awareness and slowly move into a strong, soft flow and end with relaxation. I’m based in Waterville Valley, NH in a beautiful studio in Town Square. RestoreContinue reading “WV Live-Stream Yoga, Sunday 9am”
In the spirit of connection and support, I am grateful to offer you this heartfelt yoga practice
When: FRIDAYS, SUNDAYS & TUESDAYS at 9-10:15AM These are intense times. I hope you are staying safe, well and steady. I’ve moved all yoga sessions online. This is only temporary of course. Yoga will be soft and strong with a focus on lower and upper body, twists, gentle movement and breathing. I use Zoom videoContinue reading “Add some virtual yoga!”