Outdoor Yoga
Clear Your Mind, and Open Your Heart for an Immersive Yoga Experience. Vibrational sound is used with Tibetan bowls and chimes during Savasana.
* gentle breathing
* subtle body movements
* calm the mind
* take a vacation from vacation
Contact Helen for Pilates Reformer Sessions, Thai Yoga Bodywork, One-On-One Yoga or Group Yoga Classes
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