Have you had a long lapse from yoga and want to get back in shape? Are you an active person feeling restricted with common limitations and feelings of stiffness? Are you recovering from an injury? Are you a person that feels intimidated to come to yoga class because you think you’re not flexible enough? Sound familiar?
Classes are Open-Levels’ Vinyasa or Hatha styles suitable for everyone including those 55 years and up. All classes are beginner friendly.
It’s all in the experience ………
- Yoga Classes In-Person and Zoom
- Personal & Customized Privates: Pilates Reformer, Thai Yoga Bodywork, One-On-One Yoga or Group Yoga Classes