Monday Yoga 4:30-5:30pm

How about an easy does it Hatha/Vinyasa class.  A low-key, open levels yoga that’s great for mindful movement, strength, back health and stress levels.  Remember to bring water and mat if you have one.   Please arrive early.  

helenyogatime.com | facebook.com/RitaYogaNews | 603-960-1470

Join an Aimless Yogini in Waterville Valley 

Individual Pilates Reformer and Group Yoga Available by Appointment
603-960-1470 or Helenyoga@roadrunner.com
Finding Joy in Waterville Valley by Walking the Path Aimlessly.

Source: Aimless Yogini Path in Waterville Valley Aimless Yogini Path – Waterville

Outdoor Restorative Yoga & Live Kirtan Music, Waterville Valley Golf Club

Sunday, August 16, 4:00-6:00 pm, $25

Audrey Drake, Kundalini Yoga Teacher, Songwriter, Performer and Recording Artist Plus More and Helen Rita, Yoga Teacher and Studio Owner

Clear Your Mind, and Open Your Heart for a Restorative Experience

Did you know that Waterville Valley Town Square studio is well ventilated with multiple windows? This is the healthiest air quality during the pandemic.

Other classes~WEDNESDAYS, 8:00-9:15 ~FRIDAYS, 9:00-10:15  ~SUNDAYS, 9:00-10:15

Source: New Yoga Class Update – Waterville Valley Yoga & Wellness

Yoga in the Garden at Rey Center Cultural Garden

Outdoor Yoga
Clear Your Mind, and Open Your Heart for an Immersive Yoga Experience.  Vibrational sound is used with Tibetan bowls and chimes during Savasana.  

  *  gentle breathing
  *  subtle body movements
  *  calm the mind
  *  take a vacation from vacation

Contact Helen for Pilates Reformer Sessions, Thai Yoga Bodywork, One-On-One Yoga or Group Yoga Classes

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