Winter Solstice Yoga, Saturday, 4:30 @ Waterville Valley Yoga & Wellness

May this next trip around our sun bring more wonder into your world.  In the darkest nights, the days will inevitably grow long again.  Let’s prepare as the light follow darkness and darkness follow light.  Please join me for a meditative  restorative practice with therapeutic sounds. The movements will be small.

Source: Waterville Valley Slow Yoga is Strong Yoga – Waterville Valley Yoga & Wellness

Published by helenyogatime

Offers Vinyasa Classes with Mindfulness Meditation, Therapeutic Thai Yoga sessions, Pilates Apparatus Yoga Privates. Weddings and Outdoor Yoga.

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