My yoga gets easier with age. It has a letting go quality. Weaving multiple traditions with curiosity and experience. I gave up trying to conquering my body. Fatigue was throwing me off my baseline. There is no pure anything. I’m always changing. Why am I holding on to what was? Making peace with myself. Acceptance. Deep water of that peace. My own restlessness, comparing. Why neglect ourself? You can fake yoga. It’s the other part.
Source: Rest and Restore Yoga for Stress Management – Waterville Valley Yoga – Waterville Valley Yoga
Reblogged this on Waterville Valley Yoga and commented:
Restorative Yoga is Friday, Jan. 4, 4:30 at Waterville Valley Town Square. Beginner friendly. Everyone is welcome.