Asana Inspirations, Yoga & Pilates, Waterville Valley, NH

Our Classes

The studio runs four classes per week, where all levels are welcome.

Mondays, 4-5:15 – This is a well thought-out, gentle practice with a thoughtful, short meditation at the end. Perfect class for those who are just getting back into yoga.
Wednesdays, 5:15-6:30 – All levels, gentle/intermediate flow with a short meditation at the end. 
Saturdays, 9:00-10:15 – All levels, gentle/intermediate flow with a short meditation at the end.  Request only by contacting Helen.  
Weekly Zoom Classes Available – Fridays & Sundays at 9:00 am.

Contact Helen for package information or to register to class

Slow down and look back, making space to move forward

For more general information on getting started and yoga as a lifestyle, please visit our blog.


Our instructor teaches different styles and people with different backgrounds but what is consistent is that she is kind, committed and inspirational.

View Teacher

Asana Inspirations

Founded in 2016 by Helen Rita, is a renowned yoga & pilates studio in Waterville Valley

Waterville Valley Town Square, 2nd Floor
Waterville Valley, NH 03215
9:00 am – 5:00 pm
9:00 am – 5:00 pm
9:00 am – 5:00 pm
9:00 am – 5:00 pm
9:00 am – 5:00 pm

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