->->->Click Here for Helen’s Yoga Class Schedule->->->
Are you getting caught up in the winds of the mind? Welcome. Caring for each and every person who crosses my path, helping them feel lighter and renewed, is a passion of mine that goes far beyond the surface. I genuinely love what I do – from connecting with each person to watching them flourish and embrace their yoga practice. Every service I provide is well planned to ensure the most stress relieving, serene inner journey and healing break through possible.
- Therapeutic Thai Yoga
- Gentle Yoga for Older Adults
- Vinyasa Gentle Flow for All Levels
- Mindfulness Stillness & Movement Together
- Meditation Workshops
Waterville Valley was designed and planned specifically as a self-contained, four seasons resort. <<< Visit Waterville Valley web site.
Helen Rita – Certified Yoga Teacher in Waterville Valley
