Asana Inspirations, is a Yoga & Pilates studio based in Waterville Valley, NH

In our beautiful, mountain studio, restore your body and soul with our classes, and feel better about yourself. Our space is a welcoming, friendly, boutique-style studio with an energetic, yet soothing environment.  Helen’s Yoga Classes are suitable for everyone – including those 55 years and up! If you’re a total beginner then she offer private session to help you find the confidence you need to get to know your body. Helen also offers one-on-one Pilates apparatus assisted workouts for all abilities and fitness levels.

Our Classes

The studio runs four classes per week, where all levels are welcome.

View Class Schedule

Slow down and look back, making space to move forward

For more general information on getting started and yoga as a lifestyle, please visit our blog.

Our Teacher

Our instructor teaches different styles and people with different backgrounds but what is consistent is that she is kind, committed and inspirational.

$15 Group Class Drop-In Rate                               Pilates Reformer Privates                   $45 Intro Session | $65 = 1 Session | $300 = 5 Sessions

Asana Inspirations

Founded in 2016 by Helen Rita, is a renowned yoga & pilates studio in Waterville Valley

Waterville Valley Town Square, 2nd Floor
Waterville Valley, NH 03215
9:00 am – 5:00 pm
9:00 am – 5:00 pm
9:00 am – 5:00 pm
9:00 am – 5:00 pm
9:00 am – 5:00 pm

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