Are you getting caught up in the winds of the mind? Welcome. Caring for each and every person who crosses my path, helping them feel lighter and renewed, is a passion of mine that goes far beyond the surface. I genuinely love what I do – from connecting with each person to watching them flourish and embrace their yoga practice. Every service I provide is well planned to ensure the most stress relieving, serene inner journey and healing break through possible.
- Therapeutic Thai Yoga
- Gentle Yoga for Older Adults
- Vinyasa Gentle Flow for All Levels
- Mindfulness Stillness & Movement Together
- Meditation Workshops
Waterville Valley was designed and planned specifically as a self-contained, four seasons resort. <<< Visit Waterville Valley web site.
Helen Rita – Certified Yoga Teacher in Waterville Valley
Thank you for checking out my web site. I’ll be teaching Saturday and Sunday, 9:00, WMAC after Thanksgiving. I’ll be teaching every Thursday, 3:45 starting December 4, (two weeks from today) at the Rec Department. Check my Facebook page (Helen Jennings) for yoga video.
I’ll be updating the December schedule on my website shortly.
Wishing you the Best Thanksgiving. Namaste. Helen
“The teacher who is indeed wise does not bid you to enter the house of his wisdom but rather leads you to the threshold of your mind.” Khalil Gibran
LikeLike