Helen is a Waterville Valley resident and specializes in Thai Yoga Bodywork but do teach Vinyasa and Hatha flow classes. She offer workshops, privates and Thai Yoga bodywork sessions. She is yoga teacher certified, (E-RYT200) and has over 100 hours of additional specialized training. She studied yoga in the US and internationally in India, Guatemala, Mexico, and Canada. In addition, she has a Thai Yoga Essentials Certification through Lotus Palm School, Montreal, Quebec. She also has an Assessment-Based Certificate for Power Pilates Mat Teacher Training.
Waterville Valley was designed and planned specifically as a self-contained, four seasons resort. <<< Visit Waterville Valley web site.