Waterville Valley Yoga Connects with Nature Outdoors

SATURDAYS:  Outdoor Yoga, 9-10:15am, Behind Snowy Owl Inn next to Brookside Terrace. Enjoy the sounds of a brook with a dam.  In case of rain, meet us in the studio. THURSDAYS:   Outdoor Yoga, 9-10:15am, July 1-Sept 2, Packard Field,  Register through Waterville Valley Recreation Department. Enjoy the great outdoors.  A low-key, open levels yoga classContinue reading “Waterville Valley Yoga Connects with Nature Outdoors”

Monday Yoga 4:30-5:30pm

How about an easy does it Hatha/Vinyasa class.  A low-key, open levels yoga that’s great for mindful movement, strength, back health and stress levels.  Remember to bring water and mat if you have one.   Please arrive early.   helenyogatime.com | facebook.com/RitaYogaNews | 603-960-1470

Waterville Valley Outdoor Yoga Class

Maybe you are an active person looking for core building and body awareness.  Maybe need a customized, adaptable relief when injury or chronic pain impairs movement.  Did you know that there are different props for different folks? Helen’s Classes are ‘Open-Levels’ of low impact Vinyasa or Hatha styles suitable for everyone – including those 55Continue reading “Waterville Valley Outdoor Yoga Class”

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