Yoga Fri 9am on Zoom/Cyberspace

When: FRIDAY, April 17 at 9 – 10:15AM Where: On Zoom/ Cyberspace Zoom link to connect: ->  https://us02web.zoom.us/j/2967370819   Meeting ID: 296 737 0819 (no password needed) Cost:  1st zoom class is free for all.  Classes will be 50% off moving forward.  Punch card accepted.  More on that later.  Download the Zoom app beforehand or clickContinue reading “Yoga Fri 9am on Zoom/Cyberspace”

Waterville Valley Outdoor Yoga Class

Maybe you are an active person looking for core building and body awareness.  Maybe need a customized, adaptable relief when injury or chronic pain impairs movement.  Did you know that there are different props for different folks? Helen’s Classes are ‘Open-Levels’ of low impact Vinyasa or Hatha styles suitable for everyone – including those 55Continue reading “Waterville Valley Outdoor Yoga Class”

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