WV Town Square Saturday Yoga Class @ 4:30

Saturdays at 4:30 is a Gentle Flow Yoga class with long holds.  It is a deep practice to create a retreat-feel in Waterville Valley. Drop-ins are welcome and the class is beginner friendly. Mats and props are available but please bring water and a small towel.  Getting people out of their heads with listening toContinue reading “WV Town Square Saturday Yoga Class @ 4:30”

Wellness Starts Within

Gentle Yoga, Open Levels Yoga, Restorative Yoga and Meditation-Refer to the Resort Insider www.wvnh.com/resort-insider

Yoga Tuesdays & Fridays 9am and Saturdays, 4:30-5:45, Town Square

If the mind isn’t clean, you’ll get caught living in the dullness of the ego by blocking the art of listening.

Waterville Valley Slow Yoga is Strong Yoga

Helen has studied under Tias Little, Prajna Yoga and other eclectic renowned teachers.

Yoga Schedule for November 2019

Wellness starts within

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