Energize & Relax on Virtual Yoga Friday 9am

Feeling tired and stressed?  Especially after Thursday’s debate. Restore your body and soul by Zooming in from your home. We’ll mix some Yin, Hatha, a gentle flow and a variety of calming pranayama techniques woven through.  Class is no more than 75 minutes. Attend when you are able.   FRIDAY, ‘Slow is Strong’, 9:00-10:15,  Helen isContinue reading “Energize & Relax on Virtual Yoga Friday 9am”

In-Person Studio, Outdoor & Zoom Yoga, Yoga Options in Waterville Valley

In-Studio Yoga Class is Wednesday, evening at 5:15pm. WEDNESDAY, ‘Slow is Strong’, 5:15-6:30, Town Square, 2nd Floor, Spacious, In-Studio (safe for social distancing) FRIDAY, ‘Slow is Strong’, 9:00-10:15, Outdoors, Osceola Arbor SUNDAY, Open Levels Vinyasa, 9:00-10:15, Outdoors, Osceola Arbor MONDAYS, ‘Slow is Strong’, 9:00-10:15, Zoom in from from your home Enjoy the paste of change because there will alwaysContinue reading “In-Person Studio, Outdoor & Zoom Yoga, Yoga Options in Waterville Valley”

Waterville Outdoor Yoga & Zoom Yoga

🎶 🌷🧘‍♂️ Getting students out of their heads in the great outdoors has been enjoyable and will continue as long as the weather permits.  Everyone is raving about how nice Waterville Valley is for outdoor yoga.  It doesn’t get any better with yoga classes at Osceola Arbor Gazebo and Brookside patio at Town Square.  Come joinContinue reading “Waterville Outdoor Yoga & Zoom Yoga”

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