Join an Aimless Yogini in Waterville Valley 

Individual Pilates Reformer and Group Yoga Available by Appointment 603-960-1470 or Helenyoga@roadrunner.com Finding Joy in Waterville Valley by Walking the Path Aimlessly. Source: Aimless Yogini Path in Waterville Valley Aimless Yogini Path – Waterville

Outdoor Restorative Yoga & Live Kirtan Music, Waterville Valley Golf Club

Sunday, August 16, 4:00-6:00 pm, $25 Audrey Drake, Kundalini Yoga Teacher, Songwriter, Performer and Recording Artist Plus More and Helen Rita, Yoga Teacher and Studio Owner Clear Your Mind, and Open Your Heart for a Restorative Experience Did you know that Waterville Valley Town Square studio is well ventilated with multiple windows? This is theContinue reading “Outdoor Restorative Yoga & Live Kirtan Music, Waterville Valley Golf Club”

Sound Bath Meditation

How about a vibrational sound bath along with a guided meditation? A perfect opportunity to experience a deep state of relaxation. What are Tibetan Singing Bowls? For hundreds of years, Tibetans have practiced a form of sound healing and spiritual transformation leveraging a hand-made musical instrument known today as Tibetan Singing bowls. Traditionally, monks andContinue reading “Sound Bath Meditation”

My Story

Welcome I offer Yoga Classes, Pilates Reformer Sessions, Thai Yoga Bodywork, Meditation and Sound Healing.  I offer private, semi-private, and small group sessions to fit the range of your needs. I offer in-person, virtual and yoga outdoors.   I offer poetry along with a mix of a variety of yoga teachings in my classes. My Story IContinue reading “My Story”

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